Your tips first to Tgaly skin gorgeous

Your tips first to Tgaly skin gorgeous

When I graduated in one day in an attempt to open your eyes, what you think about first what wear Yes, it's the first day of school , you stumble into the bathroom and start Bfsharh the teeth and then looking for your skin at the forefront , and now with me the best solution followed me

Being a teen seem easy , but in fact there is quite a lot happening in your life . School, sports, homework, social life, friends , events , fashion, beauty and take all of your time so it's hard to fit in a simple skin care routine and find time to figure out what is best for your skin. Did you know that water is the most simple thing you can do important to keep your skin clear and healthy? Yes! Well, read on for some simple tips great that will not affect your lifestyle.

Drink up!

Like I mentioned earlier , the water is in fact the secret of clear skin that will surely work for everyone. The recommended amount is 8 or more cups a day to get the full attitude . Wipe the water from all the toxins and helps maintain the level of moisturizing the skin from the inside giving you a glowing complexion clear.

Bacteria

This is also another very important tip . Stop fussing with your face! You've touched Things million just this morning that you have a croissant for breakfast when I went to the bathroom. I use hands and fingers in everything , and the hardest part was not using my fingers to apply my concealer ! This is extremely important as bacteria and oils from when you had that croissant is now all over your face. We all know how oil and sweat accumulate produce acne; Well this is exactly what I 'm talking about . Elsewhere harbors bacteria is your makeup brush . Brushes are better than me using my fingers but it also should be washed at least once every two weeks. Bacteria breeds in wet areas , making make-up brushes breeding ground for bacteria. Brushes used less frequently or use it for make-up and dry powders and products can be disinfected every 2 weeks . This is very easy to do , wash with regular shampoo and conditioner and then left to dry over night , and I did ! So A. Wash your hands , B. Do not touch your face, and C. Wash your brushes !

No, I can not eat pizza and french fries only ..

Eat a balanced diet . I know very well through school lunch serving foods such as pizza and breadsticks ( I used to eat pizza every day at lunch , and let me tell you ), but dealing with this on a daily basis is not good for your skin. Is absorbed oils, fats , and sugars by the body and delivered to your skin . The lack of a balanced diet full of fruits and vegetables as well as your own pizza can lead to escape very very frustrating.

BE CLEAN!

You might think this should have been the first step. Maybe so , however, if you do not drink enough water, and eating a balanced diet, or stay clear of bacteria , no amount of cleaning the face that you do will stop your body from producing acne not only on your face , but everywhere. Once you have completed these three steps down, then clean! Cleansing is very important , it removes sweat and oil accumulation that took place during the day, and make overnight important to clean not only at night but also in the morning . I do not want to over- clean the skin , however. It will be a lot of clean freak stripping the skin of natural oils necessary and sebaceous glands that produce your own natural oils will go to more than one pregnancy , resulting in a surplus of oil on the skin because it senses you 're in need of more than washing. Use a mild , soap - free and oil - free cleanser for your skin type and do not wash more than twice a day, morning and evening. It is also very important to shower immediately after physical activity. After - school sports are fun and they keep your skin and a healthy body , but producing sweat and dirt can linger on the skin causing acne breakouts if not purged immediately . Because you not only sweat on your face, sweat on your back can also cause escape there as well . Gross!

Always get rid of the tension

Stress is often a big factor , especially when it comes time for a look and apply for college. This is where you come in fifteen notorious student to play. This term has been used for decades to describe the amount of pounds students put on when you go to university, but what is known is that " fifteen student " is not just a result of being overweight . Fifteen student starts because of transaction tension with the student coming in a completely new environment . This tension causes dieting options bad and leads to an increase in the escape . Eliminate stress as much as you can to avoid bad diets , weight gain , and acne breakouts . If you 're having trouble with stress there are many things you can do to get rid of stress , just find what works for you . And walk , and talk , meditation and run all kinds of things that help people get rid of stress.

Remove your makeup at night

This can also fall into the " be clean" but deserve category section of its own. I'm all kinds of lazy and sometimes at night I just want to roll into bed without washing my face. This is why I have maintained facial cleansing wipes by my desk . If you do not wash your face at night less what you should do is remove your makeup and cleanse your face with a simple facial cleansing wipes . As dirt clogs your pores causing breakouts , so no makeup and a private foundation .

No Smoking

This should be taken for granted , and smoking is already known to all its harmful effects on the body. If you do not know , smoking causes premature aging of the skin, worsening sun damage , and increases wrinkles, adds yellow color to the skin, and increases skin cancers. Smoking is one of the bad habits difficult to break the skin , but it will be useful to your age and your life .

As you can see there are many different bad habits when it comes to skin care, it may seem time consuming , but these tips are all things you should be doing on a daily basis anyway. Wash you face in the morning , go to school, do not touch your face or eating unhealthy foods and greasy crazy , come home and relax , and wash your face or remove makeup, and go to bed. This is as simple as your routine and should be as simple as it can be! Will face glowing clean and clear just by following a few simple tips !