5 Steps To Looking 10
Years Younger
Did you know that once
you hit 40 years of age, whether you're a man or a women, your body starts
aging FASTER than normal? Studies have shown that without the proper nutrients
and exercise, your body will age about 6 months EXTRA for every year that passes.
Think about that! If you are 40, that means by the time you hit 44 you will
LOOK and FEEL 48. And by the time you reach 60, you will LOOK and FEEL 70 YEARS
OLD! We see this every day... just look around you.
Did
you know that 90% of people over the age of 35 lose enough muscle every year to
burn off an additional 4 pounds of body fat? That means you not only lose the
only thing on your body that creates shape, tone, and strength—you also gain
more fat every year, even if your calories stay the same.
Did
you know that all of this is reversible at any age? That there are specific ways to move,
eat, and think that tell your brain to STOP this rapid aging process... and
even SLOW IT DOWN to the point where you're aging less than a year for every
year? That means you can look younger at 40 than you do at 35... or if you're
like Becky and I, younger at 50+ than we did at 40!
This is not fantasy
talk. This does not require a boatload of anti-aging drugs, supplements, or
gimmicks. And, this works for anyone, male or female, and works at any age. 35,
45, 55, 65, 75... you name it. The biology is exactly the same.
My
years as editor-in-chief at Iron Man Magazine have allowed me to peer into
the secret routines of the anti-aging experts.
Over the years, both Becky and I have picked up SO many tips, tricks, and
strategies that have allowed us to literally reverse the aging process, at least
from a cellular level. That means our body's look, feel, and MOVE younger than
our chronological age.
We've
taught this System to countless men and women over the years, and it always
begins with these 5 key principles you must apply in order to STOP the rapid onset of
aging that's going on right now, reverse it, and begin "aging
backwards" by restoring your body's natural youth hormones.
That
said, we have to warn you: What you are about to hear may go
against all the conventional diet and exercise advice you've been hearing.
That's because the world has, to be utterly frank, gone
soft! "Core
training", hot yoga, spin classes, tai chí all of these are just fine, but
they won't slow your aging, and they certainly will never shape your muscles or
burn off stubborn body fat. No way!
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